Well I can't believe it has been 4 months since I last wrote in my journal. I have had some ups and downs with my health but, I think I am getting somewhat better. My back and knees have been bothering me lately so, I guess I will have to do more stretching to fix it. It really hurts trying to do a horse stance with my knees. I have always had issues trying to get my knees to turn out over my ankles. It's almost as if I have crooked knees and I look more like a goalie trying to stop a puck then a person trying to do a proper horse stance.
Sifu Brinker gave us a challenge in our last class, he said pick one form that you like and do it a 1000 times from now until Dec 31. He said everytime you do the form you have choosen, make a tick on a piece of paper and keep doing that. I like this challenge especially when you mark it down everytime you complete it. When you see it on paper it gives you more motivation to keep going right to the end. I like doing forms so, for me this should be a great challenge as I really want to get better at them.
I guess that's all I have to write about this time around. I am going to try and write more often then every 4 months. Most times I don't have much to say LOL.
Susan Crawford
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