Monday, August 22, 2011

Seeing Green

Well I received my green belt about two weeks ago and feel very proud of myself. I have also hired a personal trainer to try and help me with my flexibility issues and my bad posture, my shoulders have rolled forward because of my bad posture and it is sure hard to get them back to where they should be. It's going really well though and it's quite the workout I must say. My trainer's name is Steffan and he has a martial arts background in Tae Kwon Do. Althought it's different than kung fu, he understands what my goals are with respect to being all that I can be and more with my kung fu journey. I have wrote out all the different sets of exercises (for lack of a better word) and I try to work on them at home along with my kung fu training. I wish I had of hired Steffan a long time ago. He is stopping me from becoming the "Hunchback of Notre Dame."

Anyway that's all that's going on for now. Talk to you soon.

Susan Crawford

1 comment:

  1. Congratulations!!!! You are doing so awesome! Keep up the great work and keep blogging.

    ReplyDelete